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Benefit of exercise is better than just losing weight

Benefit of exercise is better than just losing weight

Everyone knows that exercise has many benefits that many people may not expect. For some people, the goal of exercise is to lose weight. but in fact Losing weight and a beautiful figure is a bonus because you get what you get. That is good health all around. Reduce the risk of

5 Easy Cardio Moves You Can Do At Home: Burn Calories

5 Easy Cardio Moves You Can Do At Home: Burn Calories

During this long stay at home, don’t let yourself eat and sleep alone. Because of the weight you can ask for So, let’s exercise with these  cardio poses. that can be done at home. Does not require a lot of space. And does not waste equipment. Cardio poses are also link to increased

Conte: It's not right to talk about the future now

Conte: It’s not right to talk about the future now

Tottenham Hotspur manager Antonio Conte says it is not the right time to talk about his future following their Champions League elimination. Tottenham Hotspur only managed to draw 0-0 with AC Milan, resulting in a 0-1 aggregate defeat in the last 16 of the UEFA

Pogba was ruled out for disciplinary reasons

Pogba was ruled out for disciplinary reasons

French midfielder Paul Pogba Not included in Juventus’ squad for Thursday’s Europa League game against Freiburg. Juventus coach Massimiliano Allegri has announced his squad for Thursday’s Europa League round of 16 first leg host to Freiburg, without Pogba. No injuries whatsoever News reports from Romeo Agresti

Mancini calls Retegui spear 'Argen' play 'Azzurri'

Mancini calls Retegui spear ‘Argen’ play ‘Azzurri’

Roberto Mancini, coach of the Italian national team Give Boca Juniors striker Mateo Retegui a chance to play for the Azzurri Italian media Sport Mediaset reports that Mancini has decided to summon Retegui, an Argentine striker with an Italian passport. Made it to the Italian national team